Weigh In record (no journal entry) for 15 July 2020
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63.8 kg
Lost so far: 2.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 19.27g | Prot: 25.83g | Carbs: 95.53g.
Breakfast: Tahu Goreng, Nasi Putih. Lunch: Tahu Goreng, Nasi Putih. Dinner: Telur Rebus. more...
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Losing 0.0 kg a Week
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nanasri85's Weight History
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