Weigh In record (no journal entry) for 15 July 2020
|
98.4 kg
Lost so far: 6.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 38.80g | Prot: 35.67g | Carbs: 151.73g.
Breakfast: Haribo Gummibärchen, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing. Dinner: Lasagne mit Fleisch. Snacks/Other: Kinder Riegel (21g). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limbalum's Weight History
|