Weigh In record (no journal entry) for 14 July 2020
|
60.1 kg
Lost so far: 5.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 25.01g | Prot: 65.15g | Carbs: 112.85g.
Breakfast: Salsa, Café, PAM Aceite de Oliva en Aerosol, Durazno, Aguacate, Huevo, Esperanza Pan Multi-Semillas. Lunch: Lala Queso Oaxaca Light, Tortillas de Maíz, Caldo de Pollo, Sanissimo Salmas (Paquete), Limón, Cilantro, Pechuga de Pollo. Dinner: Peras. Snacks/Other: Dulces Vero Pica Fresa. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle1321272's Weight History
|