Weigh In record (no journal entry) for 15 July 2020
|
59.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 14.67g | Prot: 20.22g | Carbs: 170.40g.
Breakfast: Рогачев Сгущенка, Земляника, Курага, Геркулес Монастырский. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga.Aspr's Weight History
|