Weigh In record (no journal entry) for 15 July 2020
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54.4 kg
Lost so far: 8.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 59.70g | Prot: 32.17g | Carbs: 147.30g.
Breakfast: Lactana Mozzarella, Egg, Franzeluta Хлеб Praga, Nl International Drain. Lunch: Franzeluta Хлеб Praga, Gatit Acasa Bors Rosu Fara Carne, Nl International Drain. Dinner: Champagne, Numarul Unu Napoleon, Nr1 Porumb Conservat . Snacks/Other: Black Currants (European) , Muller Iaurt in Stil Grecesc. more...
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1411 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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stasy2020's Weight History
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