andien.jefri's Journal, 15 Jul 20


View Diet Calendar, 15 July 2020:
971 kcal Fat: 40.44g | Prot: 71.23g | Carbs: 88.08g.   Breakfast: Forvita Margarine Forvita, Daun Bawang, Wortel Bayi, Telur, Teh Manis. Lunch: Kraft Cheddar, Roti, Forvita Margarine Forvita, Bawang Putih, Bawang Bombay Dimasak , Saus Teriyaki, Bango Kecap Manis, Edamame, Wortel, Selada Kol, Jamur Tiram. Dinner: Ultra Milk Susu UHT Rasa Coklat, Nasi Putih, Tahu Goreng, Ikan Kembung. Snacks/Other: Susu Kedelai, Susu Kedelai, Susu Kedelai, Puding Coklat. more...

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