Weigh In record (no journal entry) for 15 July 2020
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105.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 24.52g | Prot: 54.09g | Carbs: 103.88g.
Breakfast: Freshclub Сырники Домашние, Мёд, Freshclub Сырники Домашние, Нескафе Кофе с Молоком без Сахара . Lunch: Красное Яблоко. more...
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Losing 2.1 kg a Week
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