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maafkan diriku yg belom bisa clean food tapi masih tetep defkal sama olahraga kok :"") tapi alhamdulillah 3 minggu udah turun 2,5 huhu proud myself ♡♡
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857 kcal
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Fat: 21.88g | Prot: 47.92g | Carbs: 126.65g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Saus Teriyaki, Bawang Bombay Dimasak , Garam, Sawi Putih, Tahu Bacem. Lunch: Hoka Hoka Bento Chicken Teriyaki, Jagung Rebus. Dinner: Pepaya. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Roti Putih. more...
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kak makanan kita sama bedanya aku pakai telur bukan ayam. btw semangat kak 💪
15 Jul 20 by member: agustinahayanti
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Menurut ku si ini udh clean
15 Jul 20 by member: philadelphia's
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dheamshawny's Weight History
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