Weigh In record (no journal entry) for 15 July 2020
|
99.5 kg
Lost so far: 17.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 17.01g | Prot: 30.42g | Carbs: 205.19g.
Breakfast: Провит Блинчики Панские с Ветчиной и Сыром, Кофе (из Молотых Зерен). Lunch: Кофе (из Молотых Зерен), Бабушка Аня Вареники с Черникой. Dinner: Сахар, Черника. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
federicabosco's Weight History
|