Weigh In record (no journal entry) for 15 July 2020
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 27.25g | Prot: 23.12g | Carbs: 170.77g.
Breakfast: Cocktailtomaten, Philadelphia So Leicht Kräuter, Philadelphia Milka, Wasa Roggen Dünn, Happy Harvest Erythrit, Kaffee, SPAR Veggie Kokos Drink Ungesüßt. Lunch: Alnatura Soja Cappuccino, Gemüsereis. Dinner: GM Pesendorfer Corn Salz, 7 Days Bake Rolls Sour Cream, Juice Bar Pink Dragon Juice. more...
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Losing 0.7 kg a Week
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lunanera2's Weight History
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