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下午餓吃了蒜炒金針菇、蒜拌海帶芽 晚餐金針排骨湯、花椰菜、竹筍、白煮蛋、水煮馬鈴薯
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236 kcal
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Fat: 9.56g | Prot: 14.34g | Carbs: 23.62g.
Lunch: 花蓮綠農場 有機紅藜麥, 牛肉碎（瘦肉）, 頂好 豬絞肉, 茄子, 炒莧菜, 紅米（中粒米，煮熟）. more...
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qqqqqq66's Weight History
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