紅糯糙米+藜麥(請熊貓買菜買到沒買過不一樣的糙米,查了一下應該算糯米)炒莧菜、牛豬絞肉炒茄子、蒸蛋(用微波爐蒸蛋,樣子不太美麗)
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236 kcal
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Fat: 9.56g | Prot: 14.34g | Carbs: 23.62g.
Lunch: 花蓮綠農場 有機紅藜麥, 牛肉碎(瘦肉), 頂好 豬絞肉, 茄子, 炒莧菜, 紅米(中粒米,煮熟). more...
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qqqqqq66's Weight History
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