Weigh In record (no journal entry) for 15 July 2020
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74.2 kg
Lost so far: 14.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 1.52g | Prot: 11.56g | Carbs: 27.30g.
Dinner: Parmalat Leite Zymil Zero Lactose Desnatado, Quaker Farinha de Aveia. more...
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Losing 1.0 kg a Week
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saradenizia's Weight History
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