dashdrop's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
79.9 kg Lost so far: 1.3 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1751 kcal Fat: 83.33g | Prot: 98.75g | Carbs: 150.59g.   Breakfast: Njie ProPud Proteinmilkshake , Salakis Tzatziki, Peka Kryddig Kulpotatis , Kronfågel Kycklingfilé. Lunch: Dalblads Swebar Triple Chocolate. Dinner: Salakis Tzatziki, Njie Fruktdryck, Anamma Vegoburgare, Rydbergs Potatissallad Creme Fraiche,  Cucumber. Snacks/Other: Marabou Kex med Nougatsmak, Cloetta Polly Puffar, Dalblads Swebar Chocolate Peanut Butter. more...
Gaining 2.1 kg a Week

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dashdrop's Weight History


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