Weigh In record (no journal entry) for 15 July 2020
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75.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 46.72g | Prot: 64.27g | Carbs: 132.55g.
Lunch: Batata Inglesa Cozida, Arroz Branco (Cozido), Frango cozido lala. Dinner: Salsinha, Cebolinha Verde, Espinafre, Ovo, Aviação Manteiga com Sal, Arroz Branco (Cozido), Bacon, Calabresa, Quero Feijão Preto. Snacks/Other: Banana Nanica, Mexerica. more...
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Gaining 0.7 kg a Week
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lauramnx's Weight History
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