semangat diettnya guysss:>
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636 kcal
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Fat: 14.34g | Prot: 19.90g | Carbs: 113.70g.
Breakfast: Ikan Asin, Nasi Putih, Daun Katuk, Indomie Mi Goreng, Kalbe Diva Beauty Drink, Pisang, Tomat Ceri, Air. Lunch: Air. Dinner: Pisang, Tomat Ceri, Air. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies. more...
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1667 kcal
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Exercise:
Fitness Training (Workout) - 21 minutes, Cleaning - 9 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
bisa gituuu??? huhuhu T^T
15 Jul 20 by member: aikoome
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Kenyang sih aku karna udah semingguan juga dietnya tapi, pas awal aku makan quaker dulu baru pas lama lama mulai makan kayak gini, dietnya tergantung kondisi tubuh masing masing sih, aku malah dapat manfaatnya setelah makan kayak gini jadi lancar BAB😁
15 Jul 20 by member: gracestv842
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gracestv842's Weight History
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