Weigh In record (no journal entry) for 16 July 2020
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 94.85g | Prot: 256.54g | Carbs: 13.39g.
Breakfast: Yumurta Omleti. Dinner: Yer Fıstığı, Tavuk Göğsü (Derisi Yenmeden). more...
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Losing 3.5 kg a Week
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Marjinalyus's Weight History
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