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y040226
Journal
16 Jul 20
y040226's Journal, 16 Jul 20
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View Diet Calendar
, 16 July 2020:
1113 kcal
Fat: 47.53g | Prot: 66.40g | Carbs: 107.04g.
Breakfast:
光泉 無加糖鮮豆漿, 7-11 蒸地瓜, 水煮蛋.
Lunch:
雞腿, 7-11 蒸地瓜, 高麗菜, 炒白菜.
Dinner:
白粥, 全聯 鯛魚片, 炒白菜, 糙米飯, 水煮蛋, 高麗菜.
more...
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