Weigh In record (no journal entry) for 16 July 2020
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52 kg
Lost so far: 13.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 19.90g | Prot: 31.85g | Carbs: 110.54g.
Breakfast: Sari Roti Sari Roti Ayam Bumbu Teriyaki. Lunch: Nasi Putih, Telur Rebus, Tahu Bacem. Dinner: Telur Rebus. Snacks/Other: Bubur Kacang Hijau, Cimol, Makaroni. more...
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Losing 1.2 kg a Week
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leanaakartika's Weight History
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