setelah lebaran 2 bulan full gak defkal.. alhasil bb naik 3 kg... 😣😣😣.. nurunin nyah susah sgtu teh..
angkat jempol sama yg masih konsisten...
|
1652 kcal
|
Fat: 65.99g | Prot: 76.66g | Carbs: 201.49g.
Breakfast: Otak-Otak, Jambu Air, Tahu Goreng, Nasi Putih, Tomat Merah, Telur Bebek, Buncis. Lunch: Tahu Isi, Tahu Isi, Lontong, Sayur Campuran. Dinner: Sinti Bumbu Pecel. Snacks/Other: Rujak Buah, Rujak Buah. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cucu rosmiati's Weight History
|