Weigh In record (no journal entry) for 16 July 2020
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58.7 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 29.30g | Prot: 17.29g | Carbs: 111.10g.
Breakfast: McDonald's Круассан. Lunch: Дыня. Dinner: Огурец (с Кожурой), Помидоры, Гречка Отварная. more...
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Losing 2.1 kg a Week
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Lerchen2005's Weight History
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