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weighed myself last night to see what i weighed to see if losing weight in a weeks time challenge is suppose to have you loose 10lbs in 3 days i made a educated guess on my weight on wednesday of 203lbs i was off by a few lbs actually weigh 206 now that ive been able to get to a scale. Now it looks like i gained 3 lbs but i havent... will check weight on thursday to see if diet really has you loose 10 lbs in 3 days. So far so good sticking to diet 100%, really want it to pay off
View Diet Calendar, 10 September 2013:
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921 kcal
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Fat: 33.81g | Prot: 64.53g | Carbs: 95.63g.
Breakfast: Nature's Own Whitewheat Bread, Bananas, Coffee (Brewed From Grounds), Boiled Egg. Lunch: Saltine Crackers, Cottage Cheese. Dinner: Oscar Mayer Lean Beef Franks, Blue Bell Homemade Vanilla Ice Cream, Bananas, Master Choice Baby Carrots, Broccoli Flower Clusters. Snacks/Other: Water (Bottled). more...
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2713 kcal
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Exercise:
Sitting - 8 hours, Driving - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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