yuliya.popova's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
60.2 kg Lost so far: 4.9 kg.    Still to go: 60.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1218 kcal Fat: 39.34g | Prot: 54.29g | Carbs: 161.59g.   Breakfast: Конти Десерт Бонжур. Lunch: Конти Десерт Бонжур,  Помидоры,  Куриное Крыло (Кожа не Съедена), Картошка Вареная. Dinner:  Оладушки,  Котлеты в духовке. Snacks/Other:  Сгущенка,  Оладушки. more...
170 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.5 kg a Week

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yuliya.popova's Weight History


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