Weigh In record (no journal entry) for 16 July 2020
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84.6 kg
Lost so far: 4.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 15.55g | Prot: 9.21g | Carbs: 78.93g.
Lunch: Kaffee mit Milch, Marmeladen und Eingemachtes, Arla Kaergarden Ungesalzen, Mohnbrötchen, Weizenbrötchen. Snacks/Other: Äpfel. more...
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Losing 3.5 kg a Week
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Yvonne 46's Weight History
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