Weigh In record (no journal entry) for 16 July 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 8.46g | Prot: 110.49g | Carbs: 274.50g.
Breakfast: La Pasta Макароны "Рожки", Яготинский Сыр Домашний, Київхліб Лаваш Вірменський . Lunch: Яготинский Сыр Домашний, Київхліб Лаваш Вірменський , Polar Морской Коктейль . more...
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Losing 6.3 kg a Week
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frouufrouu's Weight History
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