Weigh In record (no journal entry) for 16 July 2020
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68.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 14.29g | Prot: 15.73g | Carbs: 27.79g.
Breakfast: Mis Süzme Peynir, Ekici Lokum Kıvamında Beyaz Peynir, Tam Buğday Ekmeği, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
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Losing 2.1 kg a Week
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hilalll.'s Weight History
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