Weigh In record (no journal entry) for 16 July 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 11.54g | Prot: 83.47g | Carbs: 248.96g.
Breakfast: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Banana. Dinner: Tre Mulini Pasta Mista. Snacks/Other: Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Protein Cookies And Cream. more...
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Losing 4.7 kg a Week
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90Stef90's Weight History
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