Weigh In record (no journal entry) for 15 July 2020
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72.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 85.05g | Prot: 52.61g | Carbs: 84.72g.
Breakfast: Натбаттер Арахисовая Паста. Lunch: Табрис Салат из Свежей Капусты с Огурцами, Табрис Плов Восточный. Dinner: Свекла Вареная, Говядина Тушеная, Гречка Вареная. Snacks/Other: Табрис Омлет с Ветчиной и Томатами. more...
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Losing 1.4 kg a Week
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Alla_nev's Weight History
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