Weigh In record (no journal entry) for 16 July 2020
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 60.42g | Prot: 59.03g | Carbs: 174.47g.
Breakfast: Schnittlauch, Brokkoli, Knollensellerie, Rote Paprika, Ingwer, Kurkuma, Limette, Löwenzahn, Brennessel Brennnessel. Lunch: Borchers Kokos Mehle, Frutree Mandeln, Seeberger Paranusskerne, SPAR Vital Kokosmilch , Iglo Junge Erbsen, Harvest Moon Coco Natur , Wassermelone. Dinner: Maki Gurke, Cocktailtomaten, Manzanilla Oliven. Snacks/Other: Alpro Soja Soya Original. more...
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Losing 2.8 kg a Week
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mariaiststarkundfitcool's Weight History
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