Weigh In record (no journal entry) for 16 July 2020
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59.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 73.29g | Prot: 69.83g | Carbs: 152.43g.
Breakfast: Омлет с Помидорами, Мёд, Салтовский Хлеб Княжий Зерновой, Творог 9%, Малина, Огурец (без Кожуры). Lunch: Огурец (без Кожуры), Гречка Отварная, Свиная Отбивная. Dinner: Millennium Молочный Шоколад . Snacks/Other: Хладик Каштан. more...
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Gaining 1.4 kg a Week
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София Пололяка's Weight History
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