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dinner telur dadar tanpa minyak & garam
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1108 kcal
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Fat: 32.62g | Prot: 55.35g | Carbs: 149.98g.
Breakfast: Putih Telur Matang, Putih Telur Matang, Sari Roti Roti Tawar Gandum (2). Lunch: Sup Kacang, Ubi Jalar (Manis), Tahu Kukus, Mentimun (dengan Kulit), Kangkung. Dinner: Ultra Milk Susu UHT Low Fat, Pir Asia, Telur Dadar. Snacks/Other: Indomaret Kuaci, Klatu Santan Kelapa Tua, Nasi Ketan (Ketan). more...
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1519 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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annisaaasha's Weight History
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