Weigh In record (no journal entry) for 16 July 2020
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 36.82g | Prot: 53.69g | Carbs: 141.81g.
Breakfast: CasanCrem CasanCrem Light, Pan de Salvado, Mandarinas, Kiwi. Lunch: Tomates, Lechuga de Hoja Verde, Lechuga de Hoja Verde, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Terma Pomelo Rosado, Cebollas Cocidas Maduras, Tomates, Calabaza Asada, CasanCrem CasanCrem Light, Zanahoria, Cormillot Canelones de Verdura. Snacks/Other: Rapanui FraNui, Georgalos Chocolate con Leche sin Azúcar. more...
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Gaining 0.1 kg a Week
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titin131006's Weight History
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