Weigh In record (no journal entry) for 16 July 2020
|
49.2 kg
Lost so far: 6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 47.52g | Prot: 50.66g | Carbs: 128.46g.
Lunch: Tempeh (Cooked) , Green String Beans, Filma Minyak Goreng Filma, Rumah Makan Sederhana Rendang, Nasi Putih. Dinner: Guava. Snacks/Other: Bimoli Minyak Goreng, Pempek, Chocolate Cream Filled Doughnut. more...
|
Gaining 0.7 kg a Week
|
Comments
semangat kakak. gapapa, cuma naik dikit. ehehehe
16 Jul 20 by member: kiyaa459
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fenny sukma's Weight History
|