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300gr tavuk 50 gram bulgur
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1644 kcal
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Fat: 68.64g | Prot: 139.42g | Carbs: 113.66g.
Breakfast: Süt, QNT Metapure Qnt Protein Tozu, Nestle Nesfit Kabak Çekirdekli Turna Yemişli Granola, Nestle Müsli Tropikal Meyveli. Lunch: Çoban Salatası, Superfresh Ton Balik Light, İç Pilav, Patlıcan Musakka. Dinner: Eker Yarım Yağlı Yoğurt, Tavuk Budu, Bulgur Pilavı, Patlıcan Musakka. more...
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sosa.mnz's Weight History
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