Weigh In record (no journal entry) for 16 July 2020
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 14.39g | Prot: 27.00g | Carbs: 24.60g.
Breakfast: Forno Araxá Biscoito de Polvilho Azedo. Lunch: Batata Assada (Cozinhado sem Gordura Adicionada), Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 0.5 kg a Week
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Fernandanut's Weight History
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