✼megumi✤'s Journal, 17 Jul 20

不小心把昨天的照片刪光光
補個團體照!

View Diet Calendar, 17 July 2020:
1269 kcal Fat: 34.23g | Prot: 64.20g | Carbs: 185.79g.   Breakfast: Costco 鮮奶,  咖啡,  肉鬆,  白吐司. Lunch: 鳳梨,  小番茄(葡萄形狀),  西瓜,  炒青菜, 義美 滷油豆腐, 花椰菜,  白飯. Dinner:  豬里肉(柳肉,瘦肉),  炒高麗菜,  麵. Snacks/Other:  芒果乾. more...
982 kcal Exercise: Skipping Rope (Jumping Rope) - 1 hour, Samsung Health - 23 hours. more...

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