jadedesa's Journal, 16 Jul 20


View Diet Calendar, 16 July 2020:
749 kcal Fat: 22.47g | Prot: 28.02g | Carbs: 112.87g.   Lunch: Repolho, Caldo de Feijão, Carne de Vaca Seca (Jabá). Dinner: Cuscuz Paulista. Snacks/Other: Beiju Molhado, Pé de Moleque Nordestino. more...
1623 kcal Exercise: flancos - 10 minutes, Cross Training - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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