brokenwings14's Journal, 12 Jul 20

Peppers stuffed with homemade bolognese

View Diet Calendar, 12 July 2020:
1297 kcal Fat: 43.03g | Prot: 48.22g | Carbs: 177.97g.   Breakfast:  Tangerines (Mandarin Oranges), Asda Semi-Skimmed Milk, Nestle Golden Nuggets . Lunch: Asda Chocolate & Orange Cereal Bar, Asda Cream of Tomato Soup. Dinner:  Apples ,  Broccoli , Tesco White Cabbage, Asda New Potatoes in Water,  Crustless Quiche. Snacks/Other: Asda Red Seedless Grapes,  Orange. more...
5258 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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