viktoriya_shap's Journal, 16 Jul 20


View Diet Calendar, 16 July 2020:
1287 kcal Fat: 32.34g | Prot: 73.49g | Carbs: 203.64g.   Breakfast: Кофе. Lunch: Простоквашино Кефир 2,5%, Козуб Овсянка 15 Злаков, Творог 5%. Dinner: Семена Льна, Творог 5%, Кефир 2,5%. Snacks/Other: Абрикос. more...
4917 kcal Exercise: Mountain Biking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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