blinksparkle's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
78.8 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
704 kcal Fat: 26.66g | Prot: 30.32g | Carbs: 81.53g.   Breakfast:  Telur Rebus,  Putih Telur Matang. Lunch:  Telur Goreng,  Nasi Putih. Snacks/Other:  Kerupuk Udang. more...
Gaining 2.5 kg a Week

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blinksparkle's Weight History


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