Weigh In record (no journal entry) for 11 September 2013
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88 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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1609 kcal
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Fat: 45.72g | Prot: 74.23g | Carbs: 223.64g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Biscottes au Froment, Lait Demi Écrémé, Café. Lunch: Baguette, Bouillon de Volaille Dégraissé, Céleri, Vinaigrette Légère, Tomates. Dinner: Blanc de Dinde, Vinaigrette Légère, Tomates, Oeuf Dur. Snacks/Other: Confiture Fraises, Barre Spécial K Chocolat, Biscottes au Froment. more...
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Losing 2.8 kg a Week
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