要減重果真要宅在家呢⋯⋯
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 62.33g | Prot: 102.33g | Carbs: 59.60g.
Lunch: 炒雞蛋(整個), 炒紅蘿蔔, 秋刀魚, 雞胸肉(油炸或煎), 地瓜葉. Dinner: 秋刀魚, 雞胸肉, 炒雞蛋(整個), 炒紅蘿蔔, 水餃. more...
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Losing 2.8 kg a Week
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amandaccp22's Weight History
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