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ini kongbab 2 bungkus + mie shirataiki 2, lumyan bisa buat 2 x makn,dan gampng itung kalorinya
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1144 kcal
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Fat: 35.43g | Prot: 90.43g | Carbs: 114.39g.
Breakfast: Diamond UHT Milk Low Fat High Calcium, V-Soy V-Soy Multi-Grain, WPI 90 Whey Protein Isolate 90, Sunpride Pisang Single, Cuka (Sari Apel). Lunch: Gulai Daging Sapi, Shirataki Mie Kering, Kongbap Multi Grain Mix. Dinner: Kerupuk Makanan Ringan, Kecambah. Snacks/Other: Sinti Sambel Pecel, Tahu Goreng, Misro. more...
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