Weigh In record (no journal entry) for 17 July 2020
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67.7 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 8.52g | Prot: 14.00g | Carbs: 40.19g.
Breakfast: Kölln Blütenzarte Flocken, Johannisbeeren, Bananen, Alpro Mehr Frucht ohne Zuckerzusatz Mango, BioBio Joghurt. more...
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Losing 0.3 kg a Week
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Binewillswissen's Weight History
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