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1313 kcal
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Fat: 49.67g | Prot: 87.80g | Carbs: 125.69g.
Breakfast: Avocado, Red Tomatoes , Fried Egg , Woolworths Seeded Wholewheat Brown Bread. Lunch: PnP Reduced Oil Mayonnaise, Lettuce, Woolworths White Hotdog Rolls, Pick n Pay White Hotdog Rolls, Avocado, Red Tomatoes , Chicken Breast Meat (Roasted, Cooked) . Dinner: Butternut Winter Squash (without Salt, Cooked, Baked) , Woolworths No Added Salt & Sugar Peanut Butter, Chicken Leg (Skin Not Eaten), Woolworths Seeded Wholewheat Brown Bread. more...
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PhutiNdhlovu's Weight History
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