Weigh In record (no journal entry) for 17 July 2020
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95.1 kg
Lost so far: 8.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 27.13g | Prot: 41.34g | Carbs: 98.53g.
Breakfast: Garant Lättfil, Gurka, Cocktailtomater, Ägg, Arla Paprika Färskost, Isbergssallad (Inkluderar Crisphead Typer), Osötade Frysta Hallon, Morötter. Lunch: ICA Sugar Snaps, Coop Vegofärs, Green Giant Majs, Rödlök, Garant Krossade Tomater, Garant Ekologisk Tomatpuré . Dinner: Vita Popcorn Poppade i Olja, Bregott Mellan, Wasa Kanelknäcke, Wasa Falu Rågrut, Knorr Grönsaksbuljongtärning, Vitkål, Garant Strimlad Vitkål. Snacks/Other: Apelsiner, Dolce Gusto Cafe Au Lait. more...
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Losing 4.9 kg a Week
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Albina65's Weight History
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