Weigh In record (no journal entry) for 17 July 2020
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57.4 kg
Lost so far: 3.8 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 74.12g | Prot: 68.23g | Carbs: 77.84g.
Breakfast: Veal Bologna, Tomatoes. Lunch: Freshly Chicken Risotto. Dinner: Prosecco, Whole Wheat Bread (Commercial) , So Delicious Coconut Milk Unsweetened, Sweet Cherries , Cooked Mussels. more...
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Losing 7.6 kg a Week
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lulesikalona's Weight History
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