Weigh In record (no journal entry) for 17 July 2020
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66 kg
Lost so far: 4.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 35.41g | Prot: 91.90g | Carbs: 140.32g.
Breakfast: Verdolagas, BSD Foods Premium Rice Cakes, Kirkland Signature Crema de Almendras, Pepino (con Cáscara), Chayote, Apio, Calabacitas, Nopalia Tortillas de Nopal, Member's Mark Leche de Almendras, San Juan Claras de Huevo. Lunch: Hellmann's Mayonesa Light, Betabel, Kraft Queso Parmesano Rallado, Del Monte Garbanzos , Dolores Atún en Agua. Dinner: Jícama, Slim Pop Palomitas Mezcla de Chiles , Member's Mark Mix de Berries , Ginebra, Peñafiel Tónica , Susalia Susalitas Enchiladas. Snacks/Other: Jell-O Gelatina Cero Azúcar , Birdman Falcon Performance, Okko Cacao Nibs, Plátano. more...
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Losing 0.2 kg a Week
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marijoert's Weight History
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