Weigh In record (no journal entry) for 17 July 2020
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69.9 kg
Lost so far: 5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 30.21g | Prot: 114.83g | Carbs: 119.03g.
Breakfast: Amanda Yerba Mate. Lunch: Batata, Cuadril, Disco Colita de Cuadril, Zapallo Hervido. Dinner: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Huevo Duro, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Manzana, Arcor Turrón de Maní, Riera Tostadas Light. more...
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Losing 4.9 kg a Week
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patoduran82's Weight History
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