Weigh In record (no journal entry) for 17 July 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 4.15g | Prot: 34.49g | Carbs: 33.89g.
Lunch: Milho, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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janablond's Weight History
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